What are they: Energy drinks contain high levels of caffeine and sugar.
Danger: Drinking too much caffeine can cause stomach pain, shaking or nervousness, mood swings, heart issues, or seizures. Teens should have no more than 100mg of caffeine per day. If you are concerned about a reaction you are having to an energy drink or if you have questions about whether you should drink one, call Wisconsin Poison Center at 1-800-222-1222.
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